Nearly all Americans consume significantly more sodium than they should, according to a report from the Centers for Disease Control and Prevention. Most of us know that restaurant foods are packed with sodium, but much of what we purchase at the grocery store contributes to the over abundance as well. Do you know the top 10 types of foods responsible for more than 40% of our sodium intake? Take a guess and then check out this article to see if your answers are correct. Then share with us how close you were and if you will be making any shopping changes on Facebook.
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