At the heart of good health is living healthy. We all have to stay in shape, make smart choices and ward off health issues, but sometimes it isn’t as easy as it seems. This USAToday article has six tips on how to live a heart-healthy life from the American Heart Association. Check it out and then take the American Heart Association’s self assessment to get your own personal heart score and plan. Are you ready to start your heart-healthy lifestyle? Getting the care and information you need, when you need it, isn't too much to ask. Share with us on Facebook because your voice matters.
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